In this Wednesday Night Meditation, Rick offered a meditation and talk called Releasing Receiving.
The post Meditation + Talk: Releasing and Receiving first appeared on Dr. Rick Hanson.
The post Meditation + Talk: Releasing and Receiving appeared first on Dr. Rick Hanson.
This Wednesday Night Meditation included a 34-minute meditation and a 47-minute talk from Rick’s series on Wise Effort, focusing on The Essence of Practice: Loving, Knowing, and Growing.
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