In this Wednesday Night Meditation, Rick Hanson offered a meditation and talk called Right Effort . . . about Right Effort!
The post Meditation + Talk: Right Effort . . . about Right Effort! first appeared on Dr. Rick Hanson.
The post Meditation + Talk: Right Effort . . . about Right Effort! appeared first on Dr. Rick Hanson.
Each year I use an issue of the Just One Thing newsletter to offer Twelve Good Things that I think are really wonderful and worth your attention.
May you and those you love and the whole wide world be truly well, truly happy, and truly at peace.
— ONE —
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